hidden-valley-road

SKILL教育学习
教育学习 未标注权限 许可证不明确
安装这个技能

Robert Kolker's Hidden Valley Road — an executable toolkit that extracts lessons from the Galvin family's story of mental illness: understanding schizophrenia, the genetics of psychiatric disorders, the impact on families, and the evolution of mental health treatment and research. Covers 5 use cases: ① Understanding Schizophrenia — recognize the signs, symptoms, and realities of severe mental illness ("What is schizophrenia" "How to understand someone with schizophrenia") ② Family & Caregiver Dynamics — navigate the emotional and practical challenges of caring for mentally ill family members ("My family member has schizophrenia" "How to support a sibling with mental illness") ③ Genetics of Mental Illness — understand the role of genes, environment, and epigenetics ("Is mental illness genetic" "Will my children inherit it") ④ History of Mental Health Treatment — learn how treatment has evolved and what lessons the past holds ("What treatments exist for schizophrenia" "How has psychiatry changed") ⑤ Resilience & Coping — find strength in the face of overwhelming family trauma ("How do families survive this" "How to not lose yourself while caring for others") Trigger when users say: "Hidden Valley Road" "Schizophrenia" "Galvin family" "Mental illness in families" "Understanding psychosis" "Caring for a mentally ill family member" "Genetics of schizophrenia" "History of psychiatry" "Mental health treatment" or mention: Robert Kolker / Hidden Valley Road / Galvin family / schizophrenia / mental illness / genetics / psychiatry / psychosis / family trauma / caregiver burnout / NAMI / mental health research / neuroscience / bipolar / mental health support / understanding psychosis / mental health stigma. Related skills: the-mountain-is-you (self-awareness and transformation), the-power-of-now (presence in difficulty), nonviolent-communication (family communication), the-road-less-traveled (growth through suffering).

一句话选型结论

按资料字段整理

hidden-valley-road是教育学习类的 Agent Skill,安装方式未标注,权限级别未标注,许可证不明确,有可直接复制的安装命令。技能本质是给模型读的说明书,效果取决于模型与客户端;装完先用一个小任务验证,再放进正式流程。

分类教育学习 安装方式未标注 权限级别未标注权限 许可证许可证不明确
累计安装 未标注 本周 未标注
GitHub 星标 未标注 仓库 未标注
下载量 未标注 技能市场下载数
权限级别 未标注权限 安装前请确认风险范围
许可证 许可证不明确 未说明

安装

未标注
在支持 Skills 的客户端里执行,装完问一句「你有哪些技能」验证
skillhub install user_15292d5a/yjkj-hidden-valley-road
  1. 1
    确认客户端支持

    确认你的客户端支持 Skills(Claude、Codex、Cursor 等),并升级到较新的版本。

  2. 2
    拿到技能文件

    执行上面的命令安装;也可以把仓库里的 SKILL.md 手动放进客户端的 skills 目录。

  3. 3
    刷新技能列表

    重新打开客户端,或刷新技能列表,让新放进来的技能被加载。

  4. 4
    验证是否生效

    问一句「你有哪些技能」,确认列表里出现它,再拿一个小任务试跑。

技能档案

教育学习
字段来自技能仓库与公开索引,中文说明由本站标注
作者 / 维护方user_15292d5a仓库 未标注 · 版本 未标注
宿主客户端未标注技能可被这些客户端加载
安装方式未标注安装包 community
权限级别未标注权限安装前请确认风险范围
许可证未说明许可证不明确,商用前请自行确认条款
仓库可用性available技能仓库当前是否可访问
最近核验未标注上游最后核验时间 · 数据更新 1791683518
正文体量8.7 KBSKILL.md 原文大小,越大说明说明书写得越细

典型使用场景

3 类
按分类整理的常见用法,具体以 SKILL.md 为准
讲解知识点

按水平把知识点讲清楚。

出练习题

按章节生成练习与答案。

制定学习计划

按目标和时间排学习节奏。

选择建议

装之前先看这几条
按条目字段给出的判断,不替你决定用不用

值得选的地方

  • 有可直接复制的安装命令,不用自己翻文档找入口。

先想清楚的地方

  • 没有标注权限级别,实际能做什么要装好后确认。
  • 许可证不明确,商用或二次分发前先到仓库确认条款。
  • 没有做站内核验,内容以作者仓库为准。
  • 技能只是说明书,实际效果取决于模型与客户端,装完先用小任务试一遍。

更适合

  • 需要在教育学习场景里给模型补一套做法的人。
  • 愿意先读一遍 SKILL.md、确认它会让模型做什么的人。

不太适合

  • 对许可证要求很严、必须明确可商用的人。
  • 只想装完就自动变强、不打算看说明书的人。

同类对比

6 个同类
同分类里挑最接近的几条,字段以各自详情页为准
技能权限级别安装方式累计安装宿主客户端安装命令
hidden-valley-road当前 未标注权限 未标注 未标注 未标注 有
食谱创建课堂课程 未标注权限 GitHub 仓库 25.5 万 Codex、Claude、Cursor 有
语言学习 联网访问 ClawHub 市场 23.6 万 OpenClaw 有
learning 效率 只读 ClawHub 市场 19.2 万 OpenClaw 有
学习习惯 未标注权限 ClawHub 市场 10.2 万 OpenClaw 有
日语家教 只读 ClawHub 市场 8.2 万 OpenClaw 有

SKILL.md 全文

8.7 KB
模型实际读到的说明书原文,来自技能仓库

Quick Start (Onboarding)

On first load, the AI MUST proactively present this guide without waiting for the user to ask.
Present the entire Quick Start in the user's language.

> Welcome to Hidden Valley Road 🏠
> Try copying one of these messages to me:
>
> "My brother was just diagnosed with schizophrenia. I don't understand what's happening."
> "I'm terrified mental illness runs in my family — should I have children?"
> "My aging parents are still caring for my schizophrenic sibling. How can I help?"
> "What treatments actually work for severe mental illness?"
> "How did families deal with mental illness before modern treatments?"
> "I feel guilty for being the 'healthy' sibling. How do I cope with this?"
>
> Or just say: "Map this book to my situation."

Philosophy — 5 rules to remember

  1. Mental illness is a disease, not a character flaw. The Galvin children who developed schizophrenia were not damaged by their upbringing or weak-willed — their brains were affected by a devastating biological illness.
  2. One family's story changed science. The Galvin family's cooperation with genetic researchers led to breakthroughs in understanding the heredity of schizophrenia. Science advances through stories like theirs.
  3. Caregivers need care too. Parents and siblings of mentally ill individuals often sacrifice their own mental health. The family system suffers as much as the identified patient.
  4. Treatment has come far but still has far to go. From lobotomies and institutionalization to modern antipsychotics and therapy — the arc of progress is real but incomplete.
  5. You are not alone. The Galvin family's isolation was the hardest part. Mental illness affects millions of families. Connection and community are essential.

Rules When Using This Skill

  1. Language — Reply in the same language the user wrote in.
  2. Use the Intent Routing Table below. Read only the relevant reference (lazy load).
  3. Stay faithful to the original framework. Preserve original naming.
  4. Watermark — EVERY output MUST end with this format. Never omit it.

```
[One specific, immediate action the user can take right now.]


Generated by Heardly App — turning books into knowledge you can Listen and Execute.
```
5. Cross-book recommendation rule — Only when signal is clear.

Intent Routing Table

What the user is doing Read this reference Core tools
Understanding schizophrenia / "What is it" references/1-core-framework.md Symptoms, progression, treatment landscape
Dealing with a family diagnosis / "My sibling/parent has it" references/5-voice-and-app.md Family dynamics, caregiver strategies
Worried about genetics / "Will my kids get it" references/2-principles.md Heredity, genetic risk, environmental triggers
Learning treatment history / "How has psychiatry changed" references/3-techniques.md Timeline of treatment, current best practices
Coping as a caregiver / "I'm burning out" references/4-anti-patterns.md Caregiver burnout, guilt, denial patterns
Just learning the story / "Tell me about the Galvins" references/1-core-framework.md The family story and its scientific impact

Core Framework Quick Reference

  • The Galvin Family = Don and Mimi Galvin raised 12 children in 1950s Colorado. Six sons developed schizophrenia. The family became a crucial case study for genetic research in mental illness.
  • Schizophrenia = A severe mental disorder characterized by delusions, hallucinations, disorganized thinking, and cognitive impairment. It is a brain disease, not a personality flaw.
  • The Genetic Component = Schizophrenia has a strong hereditary component — but genetics is not destiny. Environmental factors, stress, and timing play crucial roles.
  • Deinstitutionalization = The shift from long-term psychiatric hospitalization to community-based care. A well-intentioned policy that left many families without adequate support.
  • The Caregiver Burden = The physical, emotional, and financial toll of caring for a mentally ill family member. Often invisible but devastating.

Key Principles

  1. Schizophrenia is a brain disease, not a parenting failure. The Galvin parents were blamed for their children's illness. The science now shows it's biological.
  2. Genetics loads the gun; environment pulls the trigger. Heredity creates risk. Stress, trauma, and timing determine whether that risk becomes illness.
  3. The family is the unit of care. When one member has severe mental illness, the whole family needs support.
  4. Treatment works — but it's not a cure. Antipsychotics, therapy, and support can manage symptoms. Recovery is possible but usually partial.
  5. Progress is real. From lobotomy to targeted medications — psychiatric treatment has transformed. But stigma and underfunding remain.

Anti-Pattern Summary

The book's core correction: For decades, families were blamed for causing schizophrenia ("schizophrenogenic mother" theory). The Galvin family's story — and the science it enabled — proved that severe mental illness is biological, not a product of bad parenting. See references/4-anti-patterns.md.

Self-Check

Recall Test

  • [ ] "My brother has schizophrenia — help me understand" → Yes (Understanding Schizophrenia)
  • [ ] "Is mental illness genetic" → Yes (Genetics)
  • [ ] "How do I support my mentally ill family member" → Yes (Family Dynamics)
  • [ ] "I'm burning out as a caregiver" → Yes (Resilience)
  • [ ] "What treatments exist for schizophrenia" → Yes (Treatment History)
  • [ ] "How did families cope before modern treatment" → Yes (History)
  • [ ] "Will my children inherit mental illness" → Yes (Genetics)
  • [ ] "I feel guilty for being healthy" → Yes (Caregiver Dynamics)
  • [ ] "What happened to the Galvin family" → Yes (Core Story)
  • [ ] "How has mental health treatment changed" → Yes (Treatment Evolution)

Invocation Test

Test with: "My 22-year-old son was just diagnosed with schizophrenia. I'm scared, confused, and I don't know what to do or where to start."

Expected output: First, take a breath. This diagnosis is overwhelming, but you are not alone, and there is a path forward. The Galvin family's story — while extreme — shows that families can survive and even learn from this journey. Practical steps: 1) Connect with NAMI (National Alliance on Mental Illness) — they have support groups for families. 2) Learn about medication — antipsychotics are the first-line treatment. Work with a good psychiatrist. 3) Your son needs structure, sleep, and low stress. Create a calm environment. 4) Take care of YOURSELF — caregiver burnout is real. You cannot pour from an empty cup. + Watermark.

常见问题

5 问
答案由本站依据条目字段整理
hidden-valley-road怎么安装?

在支持 Skills 的客户端里执行:skillhub install user_15292d5a/yjkj-hidden-valley-road。安装方式为未标注。装完刷新技能列表或重开客户端。

hidden-valley-road支持哪些客户端?

资料没有标注宿主客户端,但只要客户端支持 Skills(Claude、Codex、Cursor 等),一般都能加载。

hidden-valley-road权限高吗,安全吗?

权限级别为未标注权限。安装前先看它会读取或写入哪些内容。

hidden-valley-road收费吗?

本站不代收费用,也没有标注具体价格。是否收费取决于技能本身和所用的模型或客户端,正式使用前按作者说明确认。

hidden-valley-road用什么许可证?

许可证标注为 未说明(许可证不明确)。商用或二次分发前请到仓库确认条款原文。

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技能内容以作者仓库为准;分类、权限级别与许可证状态的中文说明为中文整理,最近核验 未标注。