灵魂打印机-WorkBuddy

SKILLAI 工具
AI 工具 未标注权限 许可证不明确
安装这个技能

This skill should be used when the user wants to iteratively evolve their SOUL.md (or USER.md/IDENTITY.md) based on observed behavioral patterns from WorkBuddy conversation history. Triggers include "灵魂锻造", "SoulForge", "反思我的灵魂", "提议 SOUL.md 更新", "灵魂进化", "run soulforge", "forge my soul", "我的灵魂需要更新", "灵魂对账", "提议灵魂更新". Implements the four-phase methodology: 观察 (Observe) → 反思 (Reflect) → 提议 (Propose) → 锻造 (Forge), with safe backup and explicit approval gates.

一句话选型结论

按资料字段整理

灵魂打印机-WorkBuddy是AI 工具类的 Agent Skill,安装方式未标注,权限级别未标注,许可证不明确,有可直接复制的安装命令。技能本质是给模型读的说明书,效果取决于模型与客户端;装完先用一个小任务验证,再放进正式流程。

分类AI 工具 安装方式未标注 权限级别未标注权限 许可证许可证不明确
累计安装 未标注 本周 未标注
GitHub 星标 未标注 仓库 未标注
下载量 未标注 技能市场下载数
权限级别 未标注权限 安装前请确认风险范围
许可证 许可证不明确 未说明

安装

未标注
在支持 Skills 的客户端里执行,装完问一句「你有哪些技能」验证
skillhub install user_2da54b45/soul-forge-workbuddy
  1. 1
    确认客户端支持

    确认你的客户端支持 Skills(Claude、Codex、Cursor 等),并升级到较新的版本。

  2. 2
    拿到技能文件

    执行上面的命令安装;也可以把仓库里的 SKILL.md 手动放进客户端的 skills 目录。

  3. 3
    刷新技能列表

    重新打开客户端,或刷新技能列表,让新放进来的技能被加载。

  4. 4
    验证是否生效

    问一句「你有哪些技能」,确认列表里出现它,再拿一个小任务试跑。

技能档案

AI 工具
字段来自技能仓库与公开索引,中文说明由本站标注
作者 / 维护方user_2da54b45仓库 未标注 · 版本 未标注
宿主客户端未标注技能可被这些客户端加载
安装方式未标注安装包 community
权限级别未标注权限安装前请确认风险范围
许可证未说明许可证不明确,商用前请自行确认条款
仓库可用性available技能仓库当前是否可访问
最近核验未标注上游最后核验时间 · 数据更新 1791724350
正文体量7.0 KBSKILL.md 原文大小,越大说明说明书写得越细

典型使用场景

3 类
按分类整理的常见用法,具体以 SKILL.md 为准
组合多个 AI 能力

把写作、检索、总结串成一条流程。

搭工作流

把固定流程做成可重复调用的步骤。

做提示词与评测

整理提示词并对比输出效果。

选择建议

装之前先看这几条
按条目字段给出的判断,不替你决定用不用

值得选的地方

  • 有可直接复制的安装命令,不用自己翻文档找入口。

先想清楚的地方

  • 没有标注权限级别,实际能做什么要装好后确认。
  • 许可证不明确,商用或二次分发前先到仓库确认条款。
  • 没有做站内核验,内容以作者仓库为准。
  • 技能只是说明书,实际效果取决于模型与客户端,装完先用小任务试一遍。

更适合

  • 需要在AI 工具场景里给模型补一套做法的人。
  • 愿意先读一遍 SKILL.md、确认它会让模型做什么的人。

不太适合

  • 对许可证要求很严、必须明确可商用的人。
  • 只想装完就自动变强、不打算看说明书的人。

同类对比

6 个同类
同分类里挑最接近的几条,字段以各自详情页为准
技能权限级别安装方式累计安装宿主客户端安装命令
灵魂打印机-WorkBuddy当前 未标注权限 未标注 未标注 未标注 有
执行计划 只读 GitHub 仓库 151.5 万 Codex、Claude、Cursor 有
Playwright MCP 测试 浏览器控制 ClawHub 市场 136.5 万 OpenClaw 有
完成前的验证 未标注权限 GitHub 仓库 131.9 万 Codex、Claude、Cursor 有
子 Agent 驱动开发 只读 GitHub 仓库 131.2 万 Codex、Claude、Cursor 有
前端设计 执行命令 GitHub 仓库 125.6 万 Codex、Claude、Cursor 有

SKILL.md 全文

7.0 KB
模型实际读到的说明书原文,来自技能仓库

Soul Forge Workbuddy

Overview

WorkBuddy port of the SoulForge methodology (originally from OpenClaw taha2053/soul-forge). Observes the user's behavioral patterns across conversations, reflects on the gap between declared identity (SOUL.md / USER.md / IDENTITY.md) and actual behavior, proposes concrete identity updates, and applies them only after explicit user approval — with full backup history.

Trigger Phrases

Activate this skill when the user says any of:

  • "灵魂锻造", "SoulForge", "run soulforge", "forge my soul"
  • "反思我的灵魂", "我的灵魂需要更新", "灵魂对账"
  • "提议 SOUL.md 更新", "看看我的灵魂有没有过时"
  • "灵魂进化", "观察我", "soul check"
  • "对照一下我说了什么和我是什么人"

Core Methodology: Four Phases

Phase 1 — 观察 (Observe)

Goal: Capture the user's actual behavioral signals.

Inputs to read:
- ~/.workbuddy/MEMORY.md (user-level cross-project memory)
- ~/.workbuddy/SOUL.md (assistant identity declaration)
- ~/.workbuddy/USER.md (user profile declaration)
- ~/.workbuddy/IDENTITY.md (identity metadata)
- Workspace MEMORY.md and recent daily logs (YYYY-MM-DD.md)

Signals to extract (see references/dimensions.md for full schema):
- 词汇指纹 (Vocabulary fingerprint) — recurring phrases, never-used words
- 话题引力 (Topic gravity) — subjects they return to unprompted
- 决策风格 (Decision style) — how they handle tradeoffs, reversals, pressure
- 语气指纹 (Tone fingerprint) — register across contexts
- 愿望-行为差距 (Aspiration gap) — claimed identity vs observed behavior
- 盲点 (Blindspots) — what they consistently avoid
- 时间节律 (Time patterns) — communication by time of day
- 参与度峰值 (Engagement spikes) — what makes them go deep vs skim
- 回避模式 (Deflection patterns) — what they redirect away from

Output: Append structured observation entry to workspace .workbuddy/memory/soulforge-observations.json via scripts/observe.py. Never silently overwrite — always append.

Phase 2 — 反思 (Reflect)

Goal: Surface patterns and gaps.

Action: Read the accumulated soulforge-observations.json and compare against the declared identity in SOUL.md / USER.md. Identify:
1. Patterns the user has not articulated (latent identity)
2. Gaps between declared and observed identity (aspiration gaps)
3. Stale or contradicted declarations that should be revised

Output: A reflection report (markdown) — concrete, evidence-backed, non-judgmental. Save to workspace .workbuddy/memory/soulforge-reflection-YYYY-MM-DD.md and present to the user.

Phase 3 — 提议 (Propose)

Goal: Generate a concrete diff against SOUL.md / USER.md / IDENTITY.md.

Action: For each gap or latent pattern, draft:
- CURRENT: the existing text
- PROPOSED: the suggested replacement
- REASON: evidence from observations (cite specific signals)

Output: A proposal diff displayed to the user with three actions per item: [Accept] [Reject] [Edit]. Never apply without explicit per-item approval.

Phase 4 — 锻造 (Forge)

Goal: Apply approved changes with full safety.

Action: Run scripts/forge.py which:
1. Backups current SOUL.md / USER.md / IDENTITY.md to .workbuddy/memory/backups/soul-YYYY-MM-DD-HHMMSS.md
2. Applies approved changes
3. Logs the change with reason and timestamp to .workbuddy/memory/soulforge-changelog.md

Safety guarantees:
- Never applies non-approved changes
- Always backs up before modification
- Every change is reversible via the changelog

Workflow Example

User says: "灵魂锻造运行一次" or "灵魂对账"

  1. Read current SOUL.md / USER.md / IDENTITY.md / MEMORY.md / recent daily logs
  2. Run scripts/observe.py to append today's observation entry
  3. Aggregate observations, run reflection analysis
  4. Generate and present reflection report
  5. Generate and present proposal diff
  6. Wait for user approval on each item
  7. Run scripts/forge.py to apply
  8. Show summary of what changed + backup location

File Layout

~/.workbuddy/skills/soul-forge-workbuddy/
├── SKILL.md                       (this file)
├── scripts/
│   ├── observe.py                 (append observation entry to JSON)
│   ├── reflect.py                 (generate reflection report)
│   ├── propose.py                 (generate diff proposal)
│   └── forge.py                   (apply with backup)
└── references/
    └── dimensions.md              (9 tracking dimensions spec)

# Runtime data (workspace-scoped):
.workbuddy/memory/soulforge-observations.json       # accumulated signals
.workbuddy/memory/soulforge-reflection-YYYY-MM-DD.md  # dated reports
.workbuddy/memory/soulforge-changelog.md            # append-only history
.workbuddy/memory/backups/soul-YYYY-MM-DD-HHMMSS.md # versioned backups

Operational Notes

  • Privacy: All processing is local. No data leaves the machine.
  • Manual trigger only: This skill never auto-runs. The user must explicitly invoke it.
  • Approval gates: Phases 3 and 4 require explicit user input. Never auto-approve.
  • Idempotent observations: Re-running observe.py on the same day appends, never overwrites.
  • Safe failure: If SOUL.md / USER.md are missing, report gracefully and stop — never create fake identities.
  • WorkBuddy-specific naming: Target files are ~/.workbuddy/SOUL.md, ~/.workbuddy/USER.md, ~/.workbuddy/IDENTITY.md — not the OpenClaw paths from the original tool.

Resources

scripts/

  • observe.py — Append a structured observation entry to soulforge-observations.json. Receives signals as JSON via stdin or args; never destructive.
  • reflect.py — Read observations.json + current identity files, emit a markdown reflection report to stdout or save to dated file.
  • propose.py — Generate a unified diff between current SOUL.md/USER.md and proposed updates, output as proposal items.
  • forge.py — Apply approved changes; always backup first; log to changelog.

references/

  • dimensions.md — Full schema of the 9 tracking dimensions with examples and detection patterns.

Safety reminder: This skill modifies the assistant's core identity files. All changes are gated by explicit user approval and fully reversible via backups.

常见问题

5 问
答案由本站依据条目字段整理
灵魂打印机-WorkBuddy怎么安装?

在支持 Skills 的客户端里执行:skillhub install user_2da54b45/soul-forge-workbuddy。安装方式为未标注。装完刷新技能列表或重开客户端。

灵魂打印机-WorkBuddy支持哪些客户端?

资料没有标注宿主客户端,但只要客户端支持 Skills(Claude、Codex、Cursor 等),一般都能加载。

灵魂打印机-WorkBuddy权限高吗,安全吗?

权限级别为未标注权限。安装前先看它会读取或写入哪些内容。

灵魂打印机-WorkBuddy收费吗?

本站不代收费用,也没有标注具体价格。是否收费取决于技能本身和所用的模型或客户端,正式使用前按作者说明确认。

灵魂打印机-WorkBuddy用什么许可证?

许可证标注为 未说明(许可证不明确)。商用或二次分发前请到仓库确认条款原文。

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技能内容以作者仓库为准;分类、权限级别与许可证状态的中文说明为中文整理,最近核验 未标注。